In the past, colon health was a private issue only discussed in whispers or with a private doctor. Today, talking about the colon and its health has become something openly discussed in every corner of the globe. According to the Institute of Medicine, women looking forward to naturally maintaining the health of their colon should consume at least 20 grams of fiber each day while men should consume 35-40 grams of dietary fiber each day.
Also referred to as the large intestine, the colon is a large tube-like organ connected to the small intestine. It has a U shape that runs from the abdomen through the mid-section down to the anus. The reason why it’s called the large intestines is due to its large size. The colon plays a major role in the digestive system as it’s responsible for handling wastes and emitting them from the body after digestion.
The colon plays a major role in the digestive process. While the small intestines absorb nutrients from food, the large intestine absorbs the remaining fluids, salts and sodium from feces as they move towards the anus. These salts are food to hundreds of species of microscopic bacteria, some of which are friendly, and others unfriendly.
Some bacteria promote good health (by delivering biotin and vitamin K in the body) while others can lead to discomforts and disease. Most people don’t really know that the condition in your colon can directly affect the entire digestive system. It’s therefore important to ensure that your colon is housing high amounts of friendly bacteria to keep the entire immune system strong.
Around 12% of the population suffers from colon-related problems and diseases such as constipation, anal disorders, structural disorders, irritable bowel syndrome or even colon cancer. Since the colon is directly connected to the immune and digestive systems, these problems may either be caused by poor diets, lack of fluids, lack exercise or other causes.
Constipation is a condition whereby one experiences infrequent bowel movements. When constipated, your body strains a lot during the bowel movement and passes small ball-like stools. This condition is very serious and can cause anal problems such as hemorrhoids and fissures (cracks in the anal tissues). Major causes of constipation include:
Irritable bowel syndrome is a condition where the colon muscles contract in an abnormal manner causing several problems. This condition may either cause diarrhea or constipation in some patients, or even both problems may occur in others.
Colon cleansing or therapy is very important for human health as it helps us to remove toxins and feces from the colon and the intestines. Colon cleansing can be done orally through taking dietary supplements, or with hydrotherapy. According to the ancient Greeks, a regular colon cleansing was very important as it helped to remove toxins and decayed waste products from the body to improve good health.
There are different types of teas with organic herbal components people can use to perform colon cleansing. Some of these teas can be made naturally in our homes, while others can be bought from online stores. If you wish to create your own home remedy, simply mix a cup of convectional green or black tea with Senna leaf, flaxseed or psyllium.
Some people opt to take the concoction as it is, while others prefer adding peppermint, lemon and fruit extracts to satisfy their own tastes, and to achieve improved results. In addition to this, taking a glass of hot water each morning will help you achieve more desirable results.
Apart from relying on home-made colon cleanse remedies, some people prefer purchasing colon cleanse products online. In this section, we will review one of the leading colon cleansing supplements available on the market.
The Baetea Weight Loss Tea is a top selling detox tea on the market which has been welcomed with over 970 reviews on Amazon. This colon cleanse tea is made up of useful herbs and ingredients which work together to eliminate fats from the body and promote good health. What makes this detox tea the best on the market is the fact that it doesn’t have a brutal laxative effect like many cleansing teas do. While most laxative teas dehydrate the body, Baetea Weight Loss Tea provides the body with essential nutrients and vitamins which work together to eliminate toxins from the colon. Among the powerful ingredients found in this colon cleanse supplement are organic green tea, ginger, lemon juice, corn, sea salt, citric acid and honey powder.
Overall, Baetea Weight Loss Tea is the best colon cleanse tea available on the market. This detox tea contains powerful ingredients which work hand in hand to eliminate toxins and promote overall body health. Having received a 3.7/5 star rating from 978 verified customers, this detox tea is one to consider if you’re looking to achieve a healthy body.